http://www.selfvolution.com/body-work-and-stress-management/ Self improvement blog focused on wellness and healthy living Wed, 14 Sep 2011 14:05:33 +0000 hourly 1 http://www.selfvolution.com/body-work-and-stress-management/#comment-421 Praveen Tue, 05 Aug 2008 06:16:57 +0000 http://www.selfvolution.com/body-work-and-stress-management/#comment-421 Thanks for some useful information on dfferent body work techniques to relieve stress. Many of these can be practiced on our own, like accupressure and Tai-Chi. The activities that involve us physically are most required in our present day life styles, they help in releasing the toxins that keep on accumulation due to daily stresses and tensions. One can look for some exercises that can be done while seated on one's office desk, as this is the demand of those who are tied to their desks whole day long and cannot do anything about it. Thanks for some useful information on dfferent body work techniques to relieve stress.
Many of these can be practiced on our own, like accupressure and Tai-Chi. The activities that involve us physically are most required in our present day life styles, they help in releasing the toxins that keep on accumulation due to daily stresses and tensions.
One can look for some exercises that can be done while seated on one’s office desk, as this is the demand of those who are tied to their desks whole day long and cannot do anything about it.

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